Doing the caregiving yourself?
You are doing a hard, often invisible job. These articles cover burnout, daily caregiving skills, navigating the healthcare system, and what to do when things get complicated.
Getting started
By Rob Harvey
Hospital discharge is one of the highest-risk moments in an older adult's care journey. This article covers what to watch for, what questions to ask before leaving the hospital, and how to set up a safe first week at home.
Most family caregivers learned on the job. This is a practical guide to the skills that come up most often, and the ones that prevent the most common injuries and mistakes.
Burnout is not a character flaw. It is what happens when the demands of caregiving exceed the support you have, and it affects most family caregivers eventually.
Family dynamics & communication
By Rob Harvey
One of the most common calls families make isn't "how do I find a caregiver", it's "my mom won't let anyone in the house." This article walks families through why resistance happens, how to listen before problem-solving, and how to introduce help gradually without triggering a power struggle.
Dementia & Memory Care
By Rob Harvey
Communication with a loved one who has dementia doesn't have to feel like a constant series of corrections and frustrations. This article covers practical techniques that reduce conflict, build connection, and make daily care easier for everyone.
Caregiver support groups, respite programs, and San Diego County services.
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